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The Dyna-Band® Train for Tennis pack, developed with the help of tennis experts, will

  • enhance players flexibility, speed, agility and endurance

  • build/strengthen muscles and encourages muscle balance (especially in the young)

  • increase racket speed resulting in more powerful strokes

  • increase reaction time and court quickness (footwork speed)

  • decrease risk of injury and aid rehabilitation

Dyna-Band exercises

The Dyna-bands are made of natural latex and should be avoided by those with a latex allergy!


Dyna-Band® Train for Tennis


Have you sometimes thought that your tennis might benefit from the odd trip to the gym? Why not bring the gym to your house!


The Dyna-Band® Train for Tennis pack comes with a detailed, well illustrated, and easy to follow Tennis specific exercise and instruction programme, a green and purple Dyna-Band, a wrist/ankle cuff, a foam web handle, an assist strap and a clip. These Dyna-Band accessories add a new dimension to the exercise and will allow you to perform a greater number of exercises.

Dyna-Band train for tenis kit
£24.99

The concept of Dyna-Band® originated in hospitals for use in rehabilitation, to strengthen and repair muscles after injury. This idea has been developed further to produce a fitness/training aid to enhance players’ physical performance. By providing resistance for your muscles to work against the Dyna-Band® can help you achieve the strength, firmness and body tone normally developed by a weekly workout in the gym!

The Dyna-Band® product is colour coded according to its strength of resistance, catering for all abilities and levels, from the young amateur to the fitter Tennis professional. This feature also allows for progression and development.